Tuesday, 27 May 2014

My little biona bread blog

I just want to take a moment to have a rave about a new product i have tried and LOVED!

I have always been a person who has to watch what I eat, I don't get on well with wheat etc. I do still eat it, however for a long time now I've not ate bread. I was so fed up with how bloated and horrible it made me feel that I decided to eliminate it completely from my diet and have done so for about 6 months.

Recently I have been missing bread and was curious to see what alternatives were out there. So, I came across Biona bread. The handy thing is you can get your hands on it in most supermarkets (usually in the gluten free section). Currently I pay £1.65 for a loaf, which I agree is a little steep but if you have problems with ordinary bread it's soooooo worth it.

The main difference is it's made with rye, which for me means I don't bloat or get any kind of stomach problems. I've been so happy that I can have toast recently, i love to toast it under the grill, then add homemade jam & chia seeds ( I'll include a photo).

Another bonus is the range of different types of bread you can get by biona. I've tried one loaf with pumpkin seeds in and another with linseed, both were really tasty! Also these added ingredients make the bread even better for you!

I hope that if you see It you might give it a go. If you suffer from intolerances, IBS, stomach pains, or just want to change it up then I would definitely recommend this.

I hope you're having a great day, love Beth xxx