Spoonie recipe ~ Uh-mazingly tasty & simple smoothie!

So fellow spoonies, you know those days, you've used most of your spoons just getting out of bed & getting dressed, breakfast just seems like too much of an effort! 

Well I'm on a mission to bring you healthy yet really quick, convienient recipes that take little effort.

This has to be one of the most simple yet healthy smoothies I have ever made. It tasted amazing too. 

The ingredients are:

1 banana, 

1 tbsp of nut butter, 

100ml milk

It's that simple!! 

Just blend everything and serve over ice. This recipe is awesome when you're in a rush or just having a bad day! Enjoy! 

Have a great week!

Much love, Beth xxx